Testimonials
‘As a long-term sufferer of back pain, my chiropractor and physio had recommended some kind of yoga class for a while, but I couldn't seem to find the right one... until I tried BodyBalance. In the six months I've been taking the classes my core strength and flexibility have noticeably improved, I've lost a fair few pounds and my back feels the best it's felt in about ten years. The classes are now a part of my regular routine and my week just doesn't feel the same without them.’
— Rob, Christchurch
‘I started going to BodyBalance eleven months after a full knee replacement. Everyone was so welcoming and encouraging, and there were plenty of alternatives for moves I could not do. After a few weeks I noticed a huge improvement in my flexibility when doing simple domestic tasks, and I felt so much better in myself. I had more knee surgery and returned to class four weeks later, with my physiotherapist's approval as she does BB too! It's such a great workout with lovely people, I can recommended this class unreservedly! Thank you Hannah, Sam and my fellow classmates.’
— Karen, Southbourne
‘BodyBalance is an amazing overall workout for strength and flexibility. I feel younger, more confident, and I can move in a way that I haven’t been able to without a groan for about twenty years! With beautiful music in a great setting, the atmosphere is inspiring and friendly. There’s plenty of opportunity to get some personal time with Hannah to perfect a move or find ways to work around injuries, so that you don’t have to stop while you’re getting better. This is by far and away the best BodyBalance class in the Christchurch area.’
— Naomi, Christchurch
‘I have been doing BodyBalance for over nine years now and I love it! Not only does it de-stress you, it strengthens your body in a slow and controlled way. The Monday morning class starts the week off perfectly, and the flexible payment options are great for shift workers.’